Sample therapy plan for a week in Long Covid rehabilitation
Please refer to the sample therapy plan below to see what your treatment might look like when undergoing rehabilitation for a Long Covid episode. Your personal therapy plan will of course be specifically adapted to your needs.
Monday | Tuesday | Wednesday | Thusday | Friday | Saturday | Sunday | |
07:00 | |||||||
Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | ||
07:30 | Breakfast | ||||||
08:00 | |||||||
Blood gas analysis test without O2 | 6-minute walking test | Respiratory therapy | Ergometer training | Covid group exercises | |||
08:30 | |||||||
09:00 | Blood gas analysis test without O2 | Consultant/ senior doctor round | Ergometer training | ||||
Covid group exercises | Consultant/senior doctor round | Leisure/ other activities | |||||
09:30 | Massage | ||||||
Strength training findings | Initial psychological consultation | ||||||
10:00 | |||||||
Brain performance training | Ergotherapy | ||||||
10:30 | Lungenfunktionstest | Hygiene talk | |||||
Electrotherapy | |||||||
11:00 | Ergometer training | IHHT-Therapy | |||||
ECHO | Electrotherapy | ||||||
11:30 | |||||||
12:00 | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch |
12:30 | |||||||
13:00 | Elektrotherapy | ||||||
One-to-one nutritional counselling | Ergometer training | Leisure/ other activities | Leisure/ other activities | ||||
13:30 | Exercise ECG | Psychological group Disease coping | |||||
14:00 | Strength training - introduction | ||||||
Strength training | |||||||
14:30 | COACH2 instruction | IHHT therapy | |||||
Massage | Ergotherapy findings | ||||||
15:00 | |||||||
15:30 | Presentation Hypertension | Covid health training | Patient instruction on blood pressure measurement | ||||
Elektrotherapy | |||||||
16:00 | |||||||
Warm pack | |||||||
16:30 | |||||||
17:00 | |||||||
Evening meal | Evening meal | Evening meal | Evening meal | Evening meal | Evening meal | Evening meal | |
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
Leisure/ other activities | Leisure/ other activities | Leisure/ other activities | Leisure/ other activities | Leisure/ other activities | Leisure/ other activities | Leisure/ other activities | |
19:00 | |||||||
19:30 | |||||||